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8 It helps with iron absorption, which helps the immune system function and protect the body from disease
The article reports abdominal injections reach peak plasma levels fastest, thigh injections fall in a moderate range, upper arm sits in between, and gluteal injections are the slowest to peak
One quick injection and you are done
Your doctor will help find the best treatment, gradually increasing the dosage for weight loss and comfort
Sci Rep 10:7406
When your appetite takes a nosedive (thanks, GLP-1s), packing enough protein into your day is all about strategy: Start with a protein-rich breakfast, even if it's just a few bites
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