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Long-term safety and appropriate cycle duration have not been clearly established in human studies

Conclusion Vitamin B12 injections can be a valuable tool for those with a deficiency or absorption issues, offering numerous health benefits, including increased energy, improved mood, and better metabolic function

Patients may notice reduced pallor and improved exercise tolerance as anaemia resolves

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Many people in the UK are low in B12 especially vegans, vegetarians, or those with digestive conditions