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It works especially well when paired with a small amount of caffeine, which helps smooth out by reducing jitter and crash
Similarly, combinations of tomatidine with antibiotics like ampicillin, cefepime, gentamicin, and ciprofloxacin have been shown to potentiate antibiotic efficacy against pathogens such as P
10.1101/gr.1239303 Genome Res
The most commonly reported adverse effects were mild to moderate headache and gastrointestinal symptoms including diarrhea, flatulence, nausea, and increased appetite
Limit caffeine to 2 cups daily and consume it at least 3 hours before supplement doses
The Journal of Heredity
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